selfdiscovery

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Pressure, Pace, and the Price of Eggs: Learning to Go Gently

There’s a fine line between striving and self-sabotage. I’m walking that line right now, navigating a new job I love, old habits that threaten my peace, and a schedule that doesn’t yet fit who I am becoming. This post is about adjusting the pace, managing expectations, and remembering that growth takes time—and grace.

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General, Mindfullness and Well-being, Returning to the workforce,, Returning to work, self discovery, Working Life, , ,

Lead Yourself First: From People-Pleaser to Path-Maker

Don’t be like me and wait until you hit rock bottom before learning to stop people-pleasing. Self-leadership isn’t about having it all figured out—it’s about showing up for yourself, even when things feel messy. This post explores what self-leadership really looks like and how to begin (especially if you have no clue where to start).

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life musings, Mental Health and healing, Mindfullness and Well-being, self discovery, , , , ,
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When Your Adult Won’t Let You Play Anymore

Have you forgotten how to play? This post explores what happens when the responsible adult in us takes over — and the inner child gets left behind. From soggy tomato pie to burnout-fueled life changes, it’s a reminder that joy isn’t a luxury — it’s fuel. Especially in midlife.

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life musings, Relationships, self discovery, spirituality and growth, Uncategorized, ,
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Are Your Relationships Keeping You Warm or Leaving You Out in the Cold?

In the first post of my new Relationship Series, I explore the dynamic between my playful inner child and my adult self—who’s often left cleaning up the glittery chaos. This post includes a free downloadable worksheet to help you reflect on who’s really in the driver’s seat in your own life.

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life musings, Relationships, self discovery, spirituality and growth, , ,
“Trading joy for gold coins? Time for a deep dive.”

So Tell Me How You Really Feel – A Midlife Moment of Clarity (and Mild Disorientation)

After 40 years in a career I could do in my sleep, I found myself unexpectedly… rejected. What followed wasn’t just a bruised ego—it was a full-blown identity shake-up. In this honest midlife reflection, I share what happens when you stop ignoring the signs, start listening to your body, and finally let go of what no longer fits. Bonus: there’s a free reflection journal to help you take the deep dive too.

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💫 Don’t Be Surprised When the Dream Arrives: Learning to Embrace Your Brilliance Without Fear

“There have been moments in my lifetime when I have been shown My absolute greatness… Waiting for me to accept

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