Personal Growth

Lead Yourself First: From People-Pleaser to Path-Maker

Don’t be like me and wait until you hit rock bottom before learning to stop people-pleasing. Self-leadership isn’t about having it all figured out—it’s about showing up for yourself, even when things feel messy. This post explores what self-leadership really looks like and how to begin (especially if you have no clue where to start).

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life musings, Mental Health and healing, Mindfullness and Well-being, self discovery, , , , ,
my wedding day

The Quiet Leaders: A Mother’s Day Reflection on Feminine Leadership

On this Mother’s Day, I honour the quiet leadership of women—like my mum—who shaped the world from behind the scenes. She taught me resilience, service, and the power of doing what’s right, even when no one says thank you.

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General, Relationships, self discovery, ,
photo displays person holding ball with reflection of horizon

Find a Reason to Do It Anyway (Even if it’s just because the coffee smells good today)

When life feels heavy and your mind says “why bother,” this blog reminds you that all it takes is one small reason to keep going. From coffee to hope, discover how a single spark can shift everything.

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self discovery, , , , , , ,
woman standing on dock

Setting Healthy Personal Boundaries to Protect Your Energy and Dreams

When we don’t set boundaries, we bleed. Here’s what I’ve learned (the hard way) about protecting your energy, your dreams, and your self-worth—and how to mend the fences once they’ve fallen down.

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Mental Health and healing, Relationships, self discovery, , , , , ,
little-girl-big-shoes

When Your Adult Won’t Let You Play Anymore

Have you forgotten how to play? This post explores what happens when the responsible adult in us takes over — and the inner child gets left behind. From soggy tomato pie to burnout-fueled life changes, it’s a reminder that joy isn’t a luxury — it’s fuel. Especially in midlife.

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life musings, Relationships, self discovery, spirituality and growth, Uncategorized, ,
photo of smiling girl in yellow raincoat holding a yellow umbrella while giving one thumbs up

Are Your Relationships Keeping You Warm or Leaving You Out in the Cold?

In the first post of my new Relationship Series, I explore the dynamic between my playful inner child and my adult self—who’s often left cleaning up the glittery chaos. This post includes a free downloadable worksheet to help you reflect on who’s really in the driver’s seat in your own life.

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life musings, Relationships, self discovery, spirituality and growth, , ,
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