I wanted transformation in a bottle. A new me—lighter, brighter, bolder—delivered via green juice and Pinterest-perfect wardrobe hacks. But instead of magic, I got celery water and an identity crisis. This isn’t just a rant about kale—it’s a real talk about why quick fixes fail, what we’re really chasing, and how to stop outsourcing your self-worth to beige checklists and detox plans.
There’s a fine line between striving and self-sabotage. I’m walking that line right now, navigating a new job I love, old habits that threaten my peace, and a schedule that doesn’t yet fit who I am becoming. This post is about adjusting the pace, managing expectations, and remembering that growth takes time—and grace.
Pressure, Pace, and the Price of Eggs: Learning to Go Gently Read More »
General, Mindfullness and Well-being, Returning to the workforce,, Returning to work, self discovery, Working Life
Don’t be like me and wait until you hit rock bottom before learning to stop people-pleasing. Self-leadership isn’t about having it all figured out—it’s about showing up for yourself, even when things feel messy. This post explores what self-leadership really looks like and how to begin (especially if you have no clue where to start).
Lead Yourself First: From People-Pleaser to Path-Maker Read More »
life musings, Mental Health and healing, Mindfullness and Well-being, self discovery
After 40 years in a career I could do in my sleep, I found myself unexpectedly… rejected. What followed wasn’t just a bruised ego—it was a full-blown identity shake-up. In this honest midlife reflection, I share what happens when you stop ignoring the signs, start listening to your body, and finally let go of what no longer fits. Bonus: there’s a free reflection journal to help you take the deep dive too.
So Tell Me How You Really Feel – A Midlife Moment of Clarity (and Mild Disorientation) Read More »
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“There have been moments in my lifetime when I have been shown My absolute greatness… Waiting for me to accept
