This isn’t a lesson or a list—it’s just a quiet invitation. To pause. To look up. And to notice the beauty already around you. Because sometimes, the most breathtaking moments aren’t loud—they’re the ones we almost miss.
The Beauty That’s Already Here Read More »
Mindfullness and Well-being, Uncategorized
Laughter truly is the best medicine — no prescription required. Today, I’m sharing a few of my funniest (and most embarrassing) moments, plus tips on how to invite more laughter into your life. Because sometimes the best thing you can do is laugh so hard you snort, cry, and maybe even need your Modibodis.
Laughter: The Best Medicine You Don’t Need a Prescription For Read More »
life musings, Mental Health and healing, Mindfullness and Well-being, Uncategorized
Have you forgotten how to play? This post explores what happens when the responsible adult in us takes over — and the inner child gets left behind. From soggy tomato pie to burnout-fueled life changes, it’s a reminder that joy isn’t a luxury — it’s fuel. Especially in midlife.
When Your Adult Won’t Let You Play Anymore Read More »
life musings, Relationships, self discovery, spirituality and growth, Uncategorized
What does Easter mean now? For me, it used to mean incense, kneelers, and guilt served with a side of smoked cod. These days, it’s more about reflection, maybe a camping trip, and redefining old rituals in a world that’s moved on. In this post, I revisit my Catholic childhood, explore the pagan roots of Easter, and share ideas for creating new, meaningful traditions—without the shame, but maybe with chocolate.
What does Easter mean now? For me, it used to mean incense, kneelers, and guilt served with a side of smoked cod. These days, it’s more about reflection, maybe a camping trip, and redefining old rituals in a world that’s moved on. In this post, I revisit my Catholic childhood, explore the pagan roots of Easter, and share ideas for creating new, meaningful traditions—without the shame, but maybe with chocolate.
Would you like a shorter version for search previews or a social media bio line too?
Resurrecting Easter: From Guilt to Grace (and a Bit of Chocolate on the side.) Read More »
life musings, Uncategorized
After 40 years in a career I could do in my sleep, I found myself unexpectedly… rejected. What followed wasn’t just a bruised ego—it was a full-blown identity shake-up. In this honest midlife reflection, I share what happens when you stop ignoring the signs, start listening to your body, and finally let go of what no longer fits. Bonus: there’s a free reflection journal to help you take the deep dive too.
So Tell Me How You Really Feel – A Midlife Moment of Clarity (and Mild Disorientation) Read More »
Uncategorized
“There have been moments in my lifetime when I have been shown My absolute greatness… Waiting for me to accept
